THRIVE for Teens
THRIVE for Teens is a weekly equine-assisted mental wellness group designed for teens ages 14 to 17 who are navigating stress, anxiety, depression, trauma, or other emotional challenges. This unique program combines evidence-informed mental health practices with the healing power of horses to help teens build emotional resilience, self-awareness, healthy relationships, and coping strategies in a supportive, nature-based environment.
Group Format:
Ages: 14–17
Group Size: 6–8 participants
Investment: $240 for 6 weekly, 90-minute visits
Dates: Wednesdays at 1:00pm from 7/9/25 - 8/13/25
Guided by licensed mental health professionals and experienced equine specialists, participants engage in ground-based activities with horses—such as grooming, leading, observing herd behavior, and reflective exercises—that promote mindfulness, emotional regulation, confidence, and communication skills.
Each week will focus on one of the following themes:
T - Trust – Building safe, relational bonds with horses and humans
H - Humility — Recognizing limits and being open to growth
R - Resilience – Bouncing back from adversity
I - Insight – Gaining self-awareness and emotional understanding
V - Vitality — Cultivating energy and enthusiasm for life
E - Empowerment – Reclaiming voice, choice, and agency
THRIVE for Teens will be facilitated through a partnership with Bridges to Thrive